01 - Preheat oven to 375°F. Grease four 6-ounce ramekins or a small baking dish with cooking spray or butter.
02 - Divide cottage cheese evenly among prepared ramekins, spreading to create an even layer.
03 - Distribute chopped spinach, scallions, and diced tomato over the cottage cheese base in each ramekin.
04 - Carefully crack one egg into each ramekin, keeping the yolk intact and centered.
05 - Sprinkle each portion with salt, black pepper, and paprika evenly across the surface.
06 - Top each ramekin with shredded cheese if desired, distributing evenly.
07 - Transfer ramekins to a baking sheet and bake for 18 to 22 minutes until whites are fully set and yolks reach preferred doneness.
08 - Let stand for 3 to 5 minutes before serving to allow setting.