Chocolate Lunch Bar Snack (Print)
No-bake chocolate oat bars loaded with nuts and dried fruit for a quick energy boost or lunchbox treat.
# What You Need:
→ Dry Ingredients
01 - 2 cups old-fashioned rolled oats
02 - 1/2 cup chopped mixed nuts (almonds, walnuts, cashews)
03 - 1/2 cup dried cranberries or raisins
04 - 1/4 cup unsweetened shredded coconut
05 - 1/4 teaspoon salt
→ Wet Ingredients
06 - 1/2 cup creamy peanut butter or almond butter
07 - 1/3 cup honey or maple syrup
08 - 2 tablespoons unsalted butter, melted or coconut oil
→ Chocolate Layer
09 - 1 cup semi-sweet chocolate chips
10 - 1 tablespoon coconut oil or unsalted butter
# How To Make It:
01 - Line an 8x8-inch baking pan with parchment paper, leaving an overhang for easy removal.
02 - In a large bowl, combine oats, nuts, dried fruit, coconut, and salt. Mix well.
03 - In a small saucepan or microwave-safe bowl, gently heat peanut butter, honey, and melted butter together until smooth and combined.
04 - Pour the wet mixture over the dry ingredients. Stir until everything is evenly coated.
05 - Press the mixture firmly into the prepared pan, using a spatula or your hands to create an even layer.
06 - In a microwave or over a double boiler, melt the chocolate chips with coconut oil until smooth.
07 - Pour the melted chocolate over the oat mixture and spread evenly.
08 - Refrigerate for at least 1 hour, or until set.
09 - Lift the bars out of the pan using the parchment overhang. Cut into 12 bars.
10 - Store in an airtight container in the refrigerator for up to one week.
# Expert Advice:
01 -
- It satisfies the fierce sugar craving without the heavy crash that comes from processed treats.
- You can clear out your pantry by tossing in whatever nuts and seeds you have on hand.
02 -
- Pressing the mixture firmly into the pan is the only way to prevent them from crumbling when you bite them.
- Do not rush the chilling time or the chocolate will smudge instead of breaking cleanly.
03 -
- Warm your knife under hot water before cutting to get perfect clean lines through the chocolate.
- Let the oat mixture cool slightly before pouring the chocolate on top to prevent the swirls from mixing.