Crispy Honey Garlic Salmon (Print)

Golden pan-seared salmon with a sweet honey garlic glaze, ready in 25 minutes.

# What You Need:

→ Seafood

01 - 4 salmon fillets (about 6 oz each), skin-on or skinless, patted dry
02 - ½ teaspoon salt
03 - ¼ teaspoon freshly ground black pepper

→ Sauce

04 - ⅓ cup honey
05 - 3 tablespoons low-sodium soy sauce
06 - 4 cloves garlic, minced
07 - 1 tablespoon fresh lemon juice
08 - ½ teaspoon crushed red pepper flakes (optional)

→ For Cooking

09 - 2 tablespoons olive oil
10 - 1 tablespoon unsalted butter (optional, for extra crispiness)

→ Garnish

11 - 2 tablespoons chopped fresh parsley
12 - Lemon wedges, for serving

# How To Make It:

01 - Season salmon fillets on both sides with salt and pepper.
02 - In a small bowl, whisk together honey, soy sauce, garlic, lemon juice, and red pepper flakes (if using). Set aside.
03 - Heat olive oil in a large nonstick or cast iron skillet over medium-high heat.
04 - When oil is hot, add salmon fillets skin-side up (or presentation-side down). Sear without moving for 4–5 minutes until crisp and golden.
05 - Flip salmon and add butter to the pan. Cook another 3–4 minutes until salmon is almost cooked through.
06 - Pour honey garlic sauce over the salmon. Let it bubble and thicken, spooning sauce over the fillets, for 2–3 minutes until salmon is glazed and cooked to your liking.
07 - Remove from heat. Plate the salmon and drizzle with extra sauce from the pan. Garnish with chopped parsley and serve with lemon wedges.

# Expert Advice:

01 -
  • The sticky glaze creates this restaurant quality finish that makes people think you spent hours
  • It hits that perfect balance of sweet and savory without feeling heavy
02 -
  • Do not move the salmon while the first side sears or you will lose that perfect crust
  • The glaze will look thin at first but thickens quickly once it starts bubbling
03 -
  • Room temperature salmon cooks more evenly and gets better color
  • Use coconut aminos instead of soy sauce for a soy-free version