Spicy Roasted Chickpeas Cumin (Print)

Crunchy chickpeas tossed in cumin and spices, perfect for healthy snacking or salad enhancements.

# What You Need:

→ Legumes

01 - 1 can (15 oz) cooked chickpeas, drained and rinsed

→ Oils

02 - 2 tablespoons olive oil

→ Spices

03 - 1 ½ teaspoons ground cumin
04 - 1 teaspoon smoked paprika
05 - ½ teaspoon cayenne pepper, adjust to taste
06 - ½ teaspoon garlic powder
07 - ½ teaspoon sea salt
08 - ¼ teaspoon black pepper

# How To Make It:

01 - Preheat oven to 400°F and line a baking sheet with parchment paper.
02 - Pat chickpeas dry with paper towels, removing any loose skins for increased crispiness.
03 - Toss chickpeas in a large bowl with olive oil until evenly coated.
04 - Sprinkle cumin, smoked paprika, cayenne, garlic powder, salt, and black pepper over chickpeas; toss to coat thoroughly.
05 - Spread chickpeas in a single layer on the prepared baking sheet.
06 - Roast for 30 to 35 minutes, stirring or shaking the pan halfway through until golden and crisp.
07 - Allow chickpeas to cool slightly before serving; store leftovers in an airtight container at room temperature.

# Expert Advice:

01 -
  • It turns a humble pantry staple into something you actually crave, crispy and warm with just enough heat to keep you reaching for more.
  • The whole thing comes together with almost no effort, and you can walk away while the oven does the work.
  • Once you taste how good homemade roasted chickpeas are, those expensive store-bought snacks will never seem worth it again.
02 -
  • If you skip the drying step, the chickpeas will turn out chewy instead of crunchy, and you'll wonder what went wrong.
  • Opening the oven door too often lets out heat and steam, so resist the urge to check on them constantly and just shake the pan once midway.
03 -
  • Taste one chickpea right out of the oven before you season the whole batch, sometimes they need a pinch more salt or a bit more cayenne.
  • If you want them extra crispy, turn off the oven and leave them inside with the door cracked for another ten minutes, they'll dry out even more without burning.