Strawberries & Cream Overnight Oats (Print)

Creamy oats with fresh strawberries, Greek yogurt, and chia seeds make this the ultimate grab-and-go breakfast.

# What You Need:

→ Base Ingredients

01 - 1 cup old-fashioned rolled oats
02 - 1 cup milk (dairy or plant-based)
03 - 1/2 cup plain Greek yogurt

→ Fruit

04 - 1 cup fresh strawberries, hulled and diced
05 - 2 tablespoons strawberry jam (optional)

→ Flavorings & Sweeteners

06 - 1 tablespoon chia seeds
07 - 1-2 tablespoons honey or maple syrup
08 - 1/2 teaspoon pure vanilla extract
09 - Pinch of salt

→ Optional Toppings

10 - Additional sliced strawberries
11 - Granola
12 - Chopped nuts

# How To Make It:

01 - In a medium bowl or large jar, combine oats, milk, Greek yogurt, chia seeds, honey or maple syrup, vanilla extract, and salt. Stir until thoroughly blended and smooth.
02 - Gently fold in diced strawberries and strawberry jam if using, ensuring even distribution throughout the mixture.
03 - Divide mixture evenly between two jars or containers, leaving adequate space for expansion.
04 - Cover securely and refrigerate for a minimum of 6 hours, preferably overnight, until oats have softened and achieved creamy consistency.
05 - Stir oats in morning, adding splash of milk if desired. Top with additional strawberries, granola, or nuts before serving.

# Expert Advice:

01 -
  • You can literally wake up to breakfast already made
  • The strawberries soften into natural sweet jewels that burst with every spoonful
02 -
  • The texture should be creamy and spoonable not stiff like cement
  • These actually taste better on day two when the strawberries have really settled in
03 -
  • Use wide mouth jars for easier spoon access and cleaning
  • Mason jars look pretty but any container with a tight lid works perfectly