Carrot Cake Overnight Oats (Print)

Grated carrot and spiced oats with raisins and nuts, soaked overnight for a creamy, grab-and-go wholesome breakfast.

# What You Need:

→ Oats and Base

01 - 1 cup rolled oats
02 - 1 cup milk (dairy or plant-based)
03 - 1/2 cup plain Greek yogurt or unsweetened dairy-free yogurt alternative

→ Vegetables

04 - 1 medium carrot, finely grated (approximately 1/2 cup)

→ Sweeteners and Flavorings

05 - 2 tablespoons maple syrup or honey
06 - 1/2 teaspoon ground cinnamon
07 - 1/8 teaspoon ground nutmeg
08 - 1/2 teaspoon vanilla extract
09 - Pinch salt

→ Add-Ins

10 - 2 tablespoons raisins
11 - 2 tablespoons chopped walnuts or pecans
12 - 2 tablespoons unsweetened shredded coconut (optional)

# How To Make It:

01 - In a medium mixing bowl or mason jar, add the rolled oats, milk, Greek yogurt, and grated carrot, blending thoroughly to combine.
02 - Stir in the maple syrup or honey, ground cinnamon, nutmeg, vanilla extract, and salt until the mixture is uniformly flavored.
03 - Carefully fold in the raisins, chopped walnuts or pecans, and shredded coconut if desired.
04 - Cover the bowl or jar securely and refrigerate for a minimum of 6 to 8 hours to allow the oats to soften and flavors to develop.
05 - In the morning, stir the mixture thoroughly and incorporate a splash of milk if a looser texture is preferred.
06 - Portion the chilled oats into bowls, finishing with additional nuts, coconut flakes, or a drizzle of maple syrup as desired.

# Expert Advice:

01 -
  • It tastes like a secret slice of carrot cake you can eat for breakfast guilt free.
  • Just five minutes of prep the night before and breakfast is done before you even open your eyes.
02 -
  • The first time I made these, I used steel cut oats—don’t do it unless you like jaw workouts in the morning.
  • Grating the carrot too coarsely leaves stringy bits; fine grating is your friend here.
03 -
  • Toast your nuts and coconut before adding for a deeper, bakery style flavor.
  • Add a teaspoon of chia seeds with the oats—your oats will be extra thick and satisfying.