Flank Steak With Roasted Garlic Sauce

Juicy flank steak topped with roasted garlic sauce, sliced thin and served on a white plate with herbs. Pin
Juicy flank steak topped with roasted garlic sauce, sliced thin and served on a white plate with herbs. | kitchenkindred.com

Succulent flank steak gets seared to perfection in a hot skillet, then finished in the oven for juicy, medium-rare results. The real star is the roasted garlic sauce — whole bulbs roasted until sweet and creamy, then whisked with broth, heavy cream, butter, and Dijon mustard for an indulgent finish.

Thinly slice the steak against the grain for maximum tenderness, then spoon that luscious garlic sauce generously over the top. Garnish with fresh parsley for a pop of color and serve alongside roasted potatoes or steamed green beans for a complete meal that feels restaurant-quality.

The first time I made this roasted garlic sauce, my husband asked what that incredible smell was that had filled the entire house. I pulled two foil-wrapped bulbs from the oven, already golden and soft, and knew this dinner was going to be something special. That night, we stood at the counter together, slicing steak against the grain and spooning that velvety sauce over everything on our plates.

My friend Sarah came over for dinner last month and literally licked her plate clean after trying this. She kept asking what I put in the sauce, looking genuinely shocked when I said it was mostly just roasted garlic and cream. Now she makes it for her family every Sunday, and her kids actually fight over who gets the extra sauce.

Ingredients

  • Flank steak: This lean cut absorbs flavor beautifully and becomes incredibly tender when sliced properly against the grain
  • Kosher salt: Use kosher salt rather than table salt for even seasoning and better texture
  • Freshly ground black pepper: Grind it right before cooking for the most vibrant pepper flavor
  • Whole garlic bulbs: Roasting mellows garlic into something almost sweet and spreadable
  • Beef or chicken broth: This forms the base of your sauce and adds depth to the roasted garlic
  • Heavy cream: Creates that silky restaurant-style texture in the sauce
  • Unsalted butter: Finish the sauce with butter for richness and glossy shine
  • Dijon mustard: Adds just enough tang to cut through all that richness
  • Fresh lemon juice: Brightens the whole dish and balances the creamy elements

Instructions

Roast the garlic first:
Preheat your oven to 400°F and slice just the tops off those garlic bulbs so all the cloves peek out. Drizzle them with olive oil, wrap them tightly in foil like a little package, and let them roast for 30 minutes until theyre soft and golden brown inside.
Prep the steak while garlic roasts:
Pat your flank steak completely dry with paper towels, then rub it all over with olive oil, salt, and pepper. Letting it sit at room temperature while the garlic cooks helps it cook more evenly later.
Sear until golden brown:
Get your ovenproof skillet ripping hot over medium-high heat and lay that steak in carefully. Let it sear undisturbed for 3 to 4 minutes on each side until you get that gorgeous dark crust.
Finish in the oven:
Transfer the whole skillet into your 400°F oven and roast for 6 to 8 minutes for medium-rare. Use an instant-read thermometer if you want to be precise about 130°F.
Rest is essential:
Move the steak to a plate and tent it loosely with foil. Let it rest for at least 10 minutes so all those juices stay inside the meat instead of running onto your cutting board.
Make the sauce magic:
Squeeze those soft roasted garlic cloves right into a small saucepan, add your broth, and bring it to a gentle simmer. Whisk like crazy to break up all the garlic and create a smooth base.
Finish it luxuriously:
Stir in the heavy cream, butter, Dijon mustard, and lemon juice, then let it simmer gently for 2 or 3 minutes. Keep whisking until the sauce thickens slightly and looks absolutely velvety.
Slice and serve:
Cut the flank steak into thin slices against the grain for maximum tenderness, then arrange it on plates and drizzle that roasted garlic sauce generously over everything.
Sliced flank steak drizzled with velvety roasted garlic sauce, garnished with fresh parsley for a special dinner. Pin
Sliced flank steak drizzled with velvety roasted garlic sauce, garnished with fresh parsley for a special dinner. | kitchenkindred.com

Last weekend I made this for my parents anniversary dinner, and my dad actually asked for seconds. The sauce had thickened perfectly, and seeing them both close their eyes after that first bite made all the prep work worth it. Sometimes food is just love on a plate.

Making It Ahead

You can roast the garlic up to two days in advance and just squeeze it out when you are ready to make the sauce. The garlic gets even sweeter after sitting, which honestly makes the sauce even better than fresh.

Leftover Secrets

Cold leftover steak makes incredible sandwiches the next day, especially with any extra garlic sauce spread on the bread. I once made steak and eggs for Sunday breakfast and cannot believe I waited so long to try that combination.

Perfect Pairings

This dish needs something to soak up all that amazing sauce, so I always serve it with roasted potatoes or crusty bread. A crisp green salad with acidic dressing cuts through the richness beautifully.

  • Mashed potatoes would be absolutely divine with this sauce
  • Roasted asparagus or green beans add perfect color and crunch
  • A glass of bold red wine like cabernet pairs beautifully
Perfectly seared flank steak with rich roasted garlic sauce, ready to serve with roasted potatoes and green beans. Pin
Perfectly seared flank steak with rich roasted garlic sauce, ready to serve with roasted potatoes and green beans. | kitchenkindred.com

There is something so satisfying about a recipe that looks fancy but comes together in under an hour. This one never fails to make people feel special.

Recipe Questions & Answers

Use a meat thermometer to check internal temperature. For medium-rare, aim for 130-135°F. The steak will continue cooking slightly while resting. If you don't have a thermometer, press the center — medium-rare should feel like the fleshy part of your palm when you make a loose fist.

Look for the long muscle fibers running along the length of the steak. Slice perpendicular to these fibers (across the short side of the steak). This shortens the muscle fibers, making each bite tender rather than chewy.

Yes! Roast the garlic bulbs up to 2 days ahead and store the cloves in the refrigerator. When ready to serve, simply warm the roasted garlic with broth and cream, then finish with butter and mustard. Reheat gently over low heat to prevent separating.

Reheat gently to maintain tenderness. Place slices in a baking dish with a splash of beef broth, cover with foil, and warm in a 250°F oven for 10-15 minutes. Alternatively, sear quickly in a hot skillet for just 30 seconds per side.

For a lighter version, use half-and-half or whole milk mixed with a teaspoon of cornstarch. The sauce won't be quite as rich and creamy, but it will still be delicious. Coconut milk works for a dairy-free alternative.

Flank Steak With Roasted Garlic Sauce

Tender seared flank steak drizzled with velvety roasted garlic cream sauce

Prep 15m
Cook 35m
Total 50m
Servings 4
Difficulty Medium

Ingredients

Meat

  • 1 ½ lbs flank steak
  • 1 tbsp olive oil
  • 1 tsp kosher salt
  • ½ tsp freshly ground black pepper

Roasted Garlic Sauce

  • 2 whole garlic bulbs
  • 1 tbsp olive oil
  • 1 cup beef or chicken broth
  • ½ cup heavy cream
  • 2 tbsp unsalted butter
  • 1 tsp Dijon mustard
  • 1 tbsp fresh lemon juice
  • Salt and pepper to taste

Garnish

  • 2 tbsp chopped fresh parsley

Instructions

1
Preheat Oven: Preheat oven to 400°F.
2
Roast Garlic: Slice the tops off the garlic bulbs to expose the cloves. Drizzle with 1 tbsp olive oil, wrap in foil, and roast for 30 minutes until soft and golden.
3
Season Steak: Pat the flank steak dry. Rub with 1 tbsp olive oil, salt, and pepper.
4
Sear and Roast Steak: Heat a large ovenproof skillet over medium-high heat. Sear the steak for 3-4 minutes per side until well browned. Transfer skillet to oven and roast for 6-8 minutes for medium-rare, or adjust for desired doneness.
5
Rest Steak: Remove steak from oven, transfer to a plate, and tent loosely with foil. Let rest for 10 minutes.
6
Prepare Sauce Base: Squeeze roasted garlic cloves from bulbs into a small saucepan. Add broth and bring to a simmer over medium heat, whisking to break up garlic.
7
Finish Sauce: Add cream, butter, Dijon mustard, and lemon juice. Simmer gently for 2-3 minutes, whisking until smooth and slightly thickened. Season with salt and pepper to taste.
8
Serve: Slice flank steak thinly across the grain. Spoon roasted garlic sauce over steak. Garnish with fresh parsley if desired.
Additional Information

Equipment Needed

  • Sharp knife
  • Cutting board
  • Ovenproof skillet
  • Aluminum foil
  • Small saucepan
  • Whisk

Nutrition (Per Serving)

Calories 415
Protein 34g
Carbs 8g
Fat 28g

Allergy Information

  • Contains dairy (butter, cream)
  • Contains mustard
Sarah Whitfield

Sharing easy, family-friendly recipes, kitchen hacks, and wholesome meal ideas for real home cooks.